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Tennis Elbow and Golfer’s Elbow – What’s the Difference ?

Friday, January 10, 2020 1:11:00 PM Asia/Calcutta

Tennis Elbow and Golfer’s Elbow – What’s the Difference?

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0 Comments | Posted By Swara Bane

Does cold weather affect your winter activities due to knee pain ?

Monday, December 30, 2019 1:11:00 PM Asia/Calcutta

Does cold weather affect your winter activities due to knee pain ?

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0 Comments | Posted By Swara Bane

All You Need To Know About Cervical Spondylitis

Thursday, December 12, 2019 11:30:00 AM Asia/Calcutta

All You Need To Know About Cervical Spondylitis

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0 Comments | Posted By Swara Bane

Training for a marathon?

Sunday, November 10, 2019 5:06:00 PM Asia/Calcutta

Training for a marathon? Don’t let injuries keep you off the track

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0 Comments | Posted By Swara Bane

DON’T LET OSTEOARTHRITIS BREAK YOU

Tuesday, October 15, 2019 6:05:06 PM Asia/Calcutta

            DON’T LET OSTEOARTHRITIS BREAK YOU

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0 Comments | Posted By Bharati Kene

If there’s one thing most sportspersons dread, apart from poor performance, it’s injury. And whether you’re a professional athlete or a weekend warrior, you've probably had your share of tumbles. 

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0 Comments | Posted By Bharati Kene

How Strong Are Your Bones? Know the Truth About Osteoporosis

Friday, May 24, 2019 3:15:05 PM Asia/Calcutta

“To succeed in life, you need three things: a wishbone, a backbone and a funny bone.” — Reba McEntire

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0 Comments | Posted By Bharati Kene

All You Need to Know about Lower Back Pain

Thursday, April 11, 2019 1:26:42 PM Asia/Calcutta

“About 87% of the young population have symptoms of back pain. The rest of the 13% don’t have a computer.” — Anonymous. 

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0 Comments | Posted By Bharati Kene

Common Knee Injuries In The Gym

Thursday, August 30, 2018 12:00:00 PM Asia/Calcutta

Knee injury, knee pain, gym, exercise

The knee is a complex joint comprising bones, tendons, muscles, and ligaments and is crucial to our movement.

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0 Comments | Posted By Pushpak Jangid

Fitness for Children – Establishing Healthy Habits

Monday, August 27, 2018 12:00:00 PM Asia/Calcutta

Fitness for Children, Healthy Habits, fit India, good health

One of the most disturbing trends to emerge in recent years is the rising number of overweight children in our country.

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0 Comments | Posted By Pushpak Jangid

The significance of an ideal posture

Wednesday, June 20, 2018 3:12:20 PM Asia/Calcutta

back brace, lumbar corset, lumbar support, neck belt, neck support pillow

Posture can be defined as the stable position in which the body is held when standing, sitting or sleeping. An ideal posture is quite simply the best or most standard skeletal alignment and gives you the freedom and precision of movements.

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0 Comments | Posted By Pushpak Jangid

How to avoid work-related injuries

Wednesday, June 6, 2018 1:30:00 PM Asia/Calcutta

The workplace layout has a profound impact on our health and wellbeing and poor design can lead to tired and injured employees with decreased productivity.

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0 Comments | Posted By Pushpak Jangid
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