13
May
Lie on the back with feet on the floor, arm elevated to 90 degrees...
Exercise for Shoulder
13
May
Stand, elevate the arm by the side and bend the elbow to 90 degrees...
13
May
Stand with feet hip width apart and arms by the side.
Maintain chin tuck, blades...
13
May
Stand with arms by the side and the thumb pointing forward.
Maintain chin tuck, blades...
13
May
Lie on the back with feet on the floor, elevate the arm to 90...
13
May
Stand, hold either ends of the cane behind the hips such that palm facing...
13
May
Stand with feet hip width apart, elevate the arms forward to 90 degrees with...
13
May
Stand, arms by the side with thumb pointing away from the body.
Maintain chin tuck,...
13
May
Stand, arm by the side, bend the elbow forward to 90 degrees holding either...
13
May
Stand, elbow bend and elevate the arm forward to 90 degrees, place another hand...
13
May
Stand, elevate the arm by the side and bend the elbow to 90 degrees...
13
May
Stand next to the wall, arm by the side, elevate the arm towards the...