BEAT THE PAIN
BLOGS & TESTIMONIAL
18 Sep
THE “DEAD-ARM”- DISABLED THROWING SHOULDER
The “Dead Arm” syndrome is seen most commonly in young athletes (21-30 years) or individuals whose arms have been powerful hyperextended in elevation and external rotation of the shoulder. It is characterized by a...
30 Aug
SWAY BACK – NO MORE
Do you stand or walk like a limbo rocker? If yes, you may have “Sway Back” Apart from slouching, sway back is another common bad posture that leads to back pain. The sway back posture...
18 Aug
GETTING A GOOD NECK’S SLEEP
How often do we wake up in the morning with stiffness and pain in the neck? You are not alone. This is one of the most common complaints of most people, but many...
30 Jul
RUNNING – TO THE FINISH
Running for health- Even a little bit is good, but a little more is probably better. A study published in the Journal of the American College of Cardiology reported that running for 5-10...
15 Jul
YOGA AND PHYSIOTHERAPY: AN INTEGRATION
The physiotherapy profession has undergone a paradigmatic shift in recent years. The current research suggests that better patient outcomes are achieved when a broader view of patient’s symptoms are used to contextualize the...
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