If there’s one thing most sportspersons dread, apart from poor performance, it’s injury. And whether you’re a professional athlete or a weekend warrior, you've probably had your share of tumbles.
Blogs & Testimonial
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“About 87% of the young population have symptoms of back pain. The rest of the 13% don’t have a computer.” — Anonymous.
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The knee is a complex joint comprising bones, tendons, muscles, and ligaments and is crucial to our movement.
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One of the most disturbing trends to emerge in recent years is the rising number of overweight children in our country.
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Located at the lowest point of the legs, the feet are crucial for our movement, mobility, and balance.
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Posture can be defined as the stable position in which the body is held when standing, sitting or sleeping. An ideal posture is quite simply the best or most standard skeletal alignment and gives you the freedom and precision of movements.
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Blogs & Testimonial
-
If there’s one thing most sportspersons dread, apart from poor performance, it’s injury. And whether you’re a professional athlete or a weekend warrior, you've probably had your share of tumbles.
-
“About 87% of the young population have symptoms of back pain. The rest of the 13% don’t have a computer.” — Anonymous.
-
The knee is a complex joint comprising bones, tendons, muscles, and ligaments and is crucial to our movement.
-
One of the most disturbing trends to emerge in recent years is the rising number of overweight children in our country.
-
Located at the lowest point of the legs, the feet are crucial for our movement, mobility, and balance.
-
Posture can be defined as the stable position in which the body is held when standing, sitting or sleeping. An ideal posture is quite simply the best or most standard skeletal alignment and gives you the freedom and precision of movements.
