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Blogs & Testimonial

  •           Swimming: The Answer to Your Back and Knee Pain

  • Strength training for ageing bodies

  • What does it mean when your patella hurts?

  • Straighten up - your body posture influences your thinking and lifestyle

  •   Walk your way to a better health

     

  •   

    Tennis Elbow and Golfer’s Elbow – What’s the Difference ?

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Blogs & Testimonial

  •           Swimming: The Answer to Your Back and Knee Pain

  • Strength training for ageing bodies

  • What does it mean when your patella hurts?

  • Straighten up - your body posture influences your thinking and lifestyle

  •   Walk your way to a better health

     

  •   

    Tennis Elbow and Golfer’s Elbow – What’s the Difference ?

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