26 Mar
Like a large section of the working population, if you too are tormented by chronic back pain, take heart. With the help of aids such as lumbar belts and backrests, you can protect your...
Monthly Archives: March 2018
19 Mar
Although back pain is one of the most common ailments afflicting a majority of us, its prevention is simple and definitely possible. A few lifestyle changes and adjustments are all it takes to prevent...
12 Mar
Today’s high-stress, sedentary lifestyle has led to a common condition afflicting a majority of the population – back pain. As common as the common cold, pain in the back and particularly the lower back...
09 Mar
What does calf pain feel like?
The calf muscles are crucial for any leg or foot motions. Calf pain varies from person to person with most people reporting a dull, aching, or sharp pain, sometimes...
06 Mar
Your Quick Guide to Back Care
The back is one of the most neglected parts of our body, given the sedentary lifestyle that most of us lead. A pain in the back could reduce productivity...
06 Mar
What To Do With Hip Pain
Hip pain can be extremely painful as the area has a lot of nerves. All hip pain doesn’t necessarily have to be arthritis, and though it may seem easy...
03 Mar
Ankle sprains are fairly common, they can occur while one is doing during activities that involve side-to-side motion, such as squash, tennis or basketball, or even during normal daily activities such as slipping on...
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