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Monthly Archives: April 2018

Home » Archives for April 2018
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20 Apr
Vissco

No more tension: Massage the tension headache away!

  • December 2, 2021
  • By Vissco
  • April 20, 2018
Headaches are something that everyone is familiar with. Hardly anyone hasn’t had or doesn’t know someone who has had one. Headaches happen when tense muscles press against the blood vessels and nerves in the...

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Measures to Prevent Knee Pain
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19 Apr
Vissco

Measures to Prevent Knee Pain

  • May 14, 2021
  • By Vissco
  • April 19, 2018
Knees work very hard as they are used to sit, stand, walk, run, and make other movements with your legs. It’s no surprise that with time, knees witness a fair amount of wear and...

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17 Apr
Vissco

Say No To Skinny Pants – How to Deal with Meralgia Paresthetica

  • November 27, 2020
  • By Vissco
  • April 17, 2018
Meralgia paresthetica is a condition characterized by tingling, numbness and burning pain in the outer thigh. It is caused by the compression of the nerve that supplies sensation to the skin surface of the...

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5 Simple Exercises to Ease Hand Pain
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05 Apr
Vissco

5 Simple Exercises to Ease Hand Pain

  • January 16, 2021
  • By Vissco
  • April 5, 2018
Feeling pain in the hands while typing or cooking? Arthritis may be the reason. Arthritis wears away the cushioning material between bones and causes inflammation and irritation of the lining, which helps protect and...

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04 Apr
Vissco

Understanding the structure and form of the knee

  • November 27, 2020
  • By Vissco
  • April 4, 2018
Anatomy of the knee The largest and one of the most complex joints in the human body, the knee provides stability and flexibility to perform different activities. It acts like a hinge allowing free movement...

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Treat Your Bunions without Surgery
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02 Apr
Vissco

Treat Your Bunions without Surgery

  • January 16, 2021
  • By Vissco
  • April 2, 2018
Summer’s nearly here and that means time to bring out the sandals and open-toed shoes, but for some of us, bunions make the possibility of wearing such shoes an embarrassing proposition. Bunions form when...

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