April 2018 - Vissco Healthcare Private Limited.

20 Apr

No more tension: Massage the tension headache away!

December 2, 2021
By Vissco
April 20, 2018

Headaches are something that everyone is familiar with. Hardly anyone hasn’t had or doesn’t know someone who has had one. Headaches happen when tense muscles press against the blood vessels and nerves in the...

19 Apr

Vissco

Measures to Prevent Knee Pain

May 14, 2021
By Vissco
April 19, 2018

Knees work very hard as they are used to sit, stand, walk, run, and make other movements with your legs. It’s no surprise that with time, knees witness a fair amount of wear and...

17 Apr

Vissco

Say No To Skinny Pants – How to Deal with Meralgia Paresthetica

November 27, 2020
By Vissco
April 17, 2018

Meralgia paresthetica is a condition characterized by tingling, numbness and burning pain in the outer thigh. It is caused by the compression of the nerve that supplies sensation to the skin surface of the...

05 Apr

Vissco

5 Simple Exercises to Ease Hand Pain

January 16, 2021
By Vissco
April 5, 2018

Feeling pain in the hands while typing or cooking? Arthritis may be the reason. Arthritis wears away the cushioning material between bones and causes inflammation and irritation of the lining, which helps protect and...

04 Apr

Vissco

Understanding the structure and form of the knee

November 27, 2020
By Vissco
April 4, 2018

Anatomy of the knee The largest and one of the most complex joints in the human body, the knee provides stability and flexibility to perform different activities. It acts like a hinge allowing free movement...

02 Apr

Vissco

Treat Your Bunions without Surgery

January 16, 2021
By Vissco
April 2, 2018

Summer’s nearly here and that means time to bring out the sandals and open-toed shoes, but for some of us, bunions make the possibility of wearing such shoes an embarrassing proposition. Bunions form when...

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