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Monthly Archives: August 2018

Home » Archives for August 2018
Common Knee Injuries In The Gym
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30 Aug
Vissco

Common Knee Injuries In The Gym

  • January 7, 2021
  • By Vissco
  • August 30, 2018
  • Common Knee Injuries In The Gym
The knee is a complex joint comprising bones, tendons, muscles, and ligaments and is crucial to our movement. Even the slightest injury to any of these parts can result in soreness and even severe...

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Fitness for Children – Establishing Healthy Habits
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27 Aug
Vissco

Fitness for Children – Establishing Healthy Habits

  • August 6, 2021
  • By Vissco
  • August 27, 2018
Image source One of the most disturbing trends to emerge in recent years is the rising number of overweight children in our country. In most cases, excess weight results from unhealthy eating habits and lack...

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