Warm ups & Stretching

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03 Jul

VY0041.Standing Upper Body Stretches

Standing Upper Body Stretches

Indian Name: Standing Upper Body Stretches

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03 Jul

VY0037.Barre Workout׃ Lower Body Strength

Barre Workout׃ Lower Body Strength

Indian Name: Barre Workout׃ Lower Body Strength

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03 Jul

VY0038.Upper Body Strength

Upper Body Strength

Indian Name: Upper Body Strength

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03 Jul

VY0039.Seated Mobility Exercises

Seated Mobility Exercises

Indian Name: Seated Mobility Exercises

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03 Jul

VY0040.Seated Neck & Shoulder Stretches

Seated Neck & Shoulder Stretches

Indian Name: Seated Neck & Shoulder Stretches

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