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Chronic Low Back Pain Exercises

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Heel Slide
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13 May

Heel Slide

Lie on the back with feet on the floor and knees bend, arms crossed...

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Double Knee To Chest
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12 May

Double Knee To Chest

Lie on the back with feet on the floor and knees bend, arms by...

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Active Side Bend
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12 May

Active Side Bend

Stand with feet hip width apart and hands resting on the waist. Maintain chin tuck,...

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Vissco Healthcare Pvt. Ltd.:-
818, 8th floor, Tulsiani Chambers,
Nariman Point, Mumbai,
Maharashtra, 400021
+91 22 4333 0311
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