Exercise - Arm Elevation By Side Using Cane
Correct
![](https://www.vissco.com/wp-content/uploads/animation/sub/arm-elevation-by-side-using-cane.gif)
Wrong
![](https://vscomfortimages.s3.ap-south-1.amazonaws.com/wrongform/Studio%2BSession-383.jpg)
Do not arch the back or shrug/round the shoulders or bend the elbow.
Model: sanjay
DIRECTIONS
Position : Supine
Lie on the back with feet on the floor and knees bend, arms by the side holding either ends of the cane and palm facing towards the ceiling.