Exercise - Ceiling Reach
Correct
![](https://www.vissco.com/wp-content/uploads/animation/sub/ceiling-reach.gif)
Wrong
![](https://vscomfortimages.s3.ap-south-1.amazonaws.com/wrongform/untitled-1687.jpg)
Do not release the chin tuck or round the shoulders.
Model: diya
DIRECTIONS
Position : Stand
Stand with feet hip-width apart, clasp both hands and elevate overhead such as palms facing the ceiling.
Model: diya