Exercise - Lying Arm In-Side Fall Using Cane
Correct
![](https://www.vissco.com/wp-content/uploads/animation/sub/lying-arm-in-side-fall-using-cane.gif)
Wrong
![](https://vscomfortimages.s3.ap-south-1.amazonaws.com/wrongform/Studio%2BSession-389.jpg)
Do not arch the back, shrug/round the shoulders or bend the elbow or lift the shoulder off the floor.
Model: sanjay
DIRECTIONS
Position : Supine
Lie on the back with feet on the floor and knees bend, elevate the arms to 90 degrees towards the ceiling holding cane with either hands.