Exercise - Modified Gym Ball Deadlift
Correct
![](https://www.vissco.com/wp-content/uploads/animation/sub/modified-gym-ball-deadlift.gif)
Wrong
![](https://vscomfortimages.s3.ap-south-1.amazonaws.com/wrongform/DSC_7087.jpg)
Do not arch/round the back, round the shoulders or lock the knees.
Model: diya
DIRECTIONS
Position : Stand
Stand with feet hip-width apart holding a gym ball close to the chest.
Model: diya