Exercise - Shoulder Abduction Isometric near Wall
Correct
![](https://www.vissco.com/wp-content/uploads/animation/sub/shoulder-abduction-isometric-near-wall.gif)
Wrong
![](https://vscomfortimages.s3.ap-south-1.amazonaws.com/wrongform/DSC_7409.jpg)
Do not shrug/round the shoulders or arch the back or bend the elbow
Model: Diya
DIRECTIONS
Position : Stand
Stand with feet hip-width apart, wall on one side and arm resting on the wall by the side at hip level.