Exercise - Wall Push With Circles
Correct
![](https://www.vissco.com/wp-content/uploads/animation/sub/wall-push-with-circles.gif)
Wrong
![](https://vscomfortimages.s3.ap-south-1.amazonaws.com/wrongform/DSC_7385.jpg)
Do not shrug/round the shoulders or arch the back or lean on the wall.
Model: diya
DIRECTIONS
Position : Stand
Stand, hold a towel roll and elevate the arm forward to 90 degrees such that the towel and the hand rest on the wall.