Exercise - Neck Stability With Rotation
Correct
![](https://www.vissco.com/wp-content/uploads/animation/sub/neck-stability-with-rotation.gif)
Wrong
![](https://vscomfortimages.s3.ap-south-1.amazonaws.com/wrongform/DSC_7394.jpg)
Do not round/shrug the shoulders or arch back or release the press against the wall.
Model: diya
DIRECTIONS
Position : Stand
Stand facing the wall, place a gym ball between the head and the wall.