Exercise - Wrist Flexion Stretch with Elbow Extended
Correct
![](https://www.vissco.com/wp-content/uploads/animation/sub/wrist-flexion-stretch-with-elbow-extended.gif)
Wrong
![](https://vscomfortimages.s3.ap-south-1.amazonaws.com/wrongform/Diya-Photos-1097.jpg)
Do not bend the elbow or twist the wrist
Model: Diya
DIRECTIONS
Position : Stand
Stand, elevate the arm forward to 90 degrees such that elbow is straight, move the hand towards the floor, place another hand on the top of the hand.