Read More 13 May Finger Flexion with Rubber Band Sit on the chair, rest the forearm and the palm on the arm rest...Read more Facebook Twitter Email WhatsApp
Read More 13 May Theraband Palm Up Sit, bend the elbow such that the forearm is resting on the thigh with...Read more Facebook Twitter Email WhatsApp
Read More 13 May Finger Extension with Rubber Band Sit on the chair, rest the forearm and the palm on the arm rest...Read more Facebook Twitter Email WhatsApp
Read More 13 May Finger Flexion Sit on the chair, rest the forearm and the palm on the arm rest...Read more Facebook Twitter Email WhatsApp
Read More 13 May Wrist Flexion Stretch with Elbow Flexed Sit on the chair, rest the forearm on the arm rest with palm facing...Read more Facebook Twitter Email WhatsApp
Read More 13 May Push-up Kneel, move forward on the hands such that wrist under the shoulders and lift...Read more Facebook Twitter Email WhatsApp
Read More 13 May Wrist Mid Range Backwardbend Isometric Sit, rest the forearm on the thigh such that palm facing towards the floor,...Read more Facebook Twitter Email WhatsApp
Read More 13 May Finger Straightening Stretch Stand, elevate the arm forward to 90 degrees with palm facing towards the floor,...Read more Facebook Twitter Email WhatsApp
Read More 13 May Finger Abduction Sit, rest the forearm on the arm rest such that palm facing towards the...Read more Facebook Twitter Email WhatsApp
Read More 13 May Weight Shift in Q-ped Kneel, lean forward on the hands such that knees under the hips and wrists...Read more Facebook Twitter Email WhatsApp
Read More 13 May Weight Shift in Q-ped with Pillow Kneel in front of a pillow, lean forward placing both hands on the pillow...Read more Facebook Twitter Email WhatsApp
Read More 13 May Wall Push-up with 2 Pillows Stand facing a wall, holding 2 pillows elevate the arms forward, rest the pillows...Read more Facebook Twitter Email WhatsApp