-20%

Therapeutic headband for Headache - Universal

0615_m

THERAPEUTIC HEADBAND FOR HEADACHE

SKU: 1107

Core | Mild support

Rs.101.00 ~~Rs.126.00~~

You Save: ₹25.00 (20%)

Relieves headache with firm & uniform compression

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Categories: Brands, Liv, Neck, Neck, Preventive Care, Wellness

PRODUCT DESCRIPTION
PHYSIOTHERAPY EXERCISES
REVIEWS

PRODUCT DESCRIPTION

PUT IT ON FOR

Provide compression and warmth to improve blood flow
Provides a cooling, therapeutic effect when dipped in cold water mixed cologne
Made of a durable elastic that stretches and let’s your skin breathe

FOR MAXIMUM BENIFIT

Do not wear for long time. Wear the band for 10 to 15 minutes only

PRODUCT CARE

Hand wash with mild detergent and water at room temperature
Dry in shade on a flat surface
Do not dry clean
do not Iron or Bleach

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PHYSIOTHERAPY EXERCISE

Recommended Exercise - Neck Initial Range Rotation Isometric

Position : Stand

Stand with feet hip-width apart, rotate the head to one side, place the hand on the chin opposite to the rotation.

Form & Movement

Maintain chin tuck, blades set and core set. Breathe out, rotate the head against the resistance of the hand on the chin. Hold. Breathe in, release the resistance. Repeat

Exercise Video

Recommended Exercise - Neck Side Bend Isometric 2

Position : Stand

Stand with feet hip-width apart, place the hand on one side of the forehead.

Form & Movement

Maintain chin tuck, blades set and core set. Breathe out, move the head in the direction of the hand against its resistance. hold. Breathe in, release the resistance and back to starting position. Repeat.

Exercise Video

Recommended Exercise - Neck Side Bend

Position : Stand

Stand with arms by the side.

Form & Movement

Maintain chin tuck, blades set and core set. Breathe out, bend the neck in one direction as if trying to touch the ear to the same shoulder. Breathe in, move the neck to starting position. Repeat.

Exercise Video

Recommended Exercise - Sub-Occipital Stretch

Position : Stand

Stand, place two fingers on the back of the head under the skull.

Form & Movement

Maintain chin tuck, blades set and core set. Breathe out, push the skull in the direction of forehead as if trying to look down. Feel for the stretch under the fingers. hold. Breathe in, back to starting position.

Exercise Video

BROWSE PHYSIOTHERAPY EXERCISE LIBRARY

ACCREDITATION

UK-cert

certification-01

GMP_11

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