Product Features
-
- Light weight MS frame
- Epoxy powder coated
- High grade rubber shoes and PVC grip
-20%
MEDIPEDIC WALKER PLAIN – SINGLE BAR
Medipedic
Rs.1,320.00 Rs.1,650.00
You Save: ₹330.00 (20%)
New economic aluminium, mild steel walkers with functionality that improves the quality of life of patients, so they can be independent
PRODUCT DESCRIPTION
PHYSIOTHERAPY EXERCISE
Exercise Video
Recommended Exercise - Stand Narrow BOS on Pillow and Ball Toss Forward
Position : Stand
Stand facing the wall on a pillow with feet hip-width apart and toes pointing forward, hold a ball in front.
Form & Movement
Maintain chin tuck, blades set and core set. Breathe out, stand with feet close together, maintaining the balance, toss the ball on the wall forward. Repeat.Exercise Video
Recommended Exercise - Pelvic Clocks On Gym Ball
Position : Sit
Sit on the gym ball with hips-knees bend at 90-90 degrees.
Form & Movement
Maintain chin tuck, blades set and core set. Breathe out, roll the ball by moving the hip in a clockwise direction-anticlockwise direction on the ball. Repeat by alternating the motion.Exercise Video
Recommended Exercise - Plank on Elbows
Position : Q-ped
Lie on the stomach with legs straight forward and elbow bend to 90 degrees placed under the shoulders.
Recommended Exercise - Heel Side Walk
Position : Stand
Stand with feet hip-width apart and toes pointing forward.Form & Movement
Maintain chin tuck, blades set and core set. Breathe out, lift the toes off the floor and walk sideways on your heels making sure the toes point forward. Switch the direction of walk.