13
May
Sit on the chair, rest the forearm and the palm on the arm rest...
Sit Exercises
13
May
Sit on the chair, rest the forearm and the palm on the arm rest...
13
May
Sit, bend the elbow such that the forearm is resting on the thigh with...
13
May
Sit on the chair, rest the forearm on the arm rest with palm facing...
13
May
Sit, bend the elbow and elevate the arm by the side to 90 degrees,...
13
May
Sit on the chair, rest the forearm and the palm on the arm rest...
13
May
Sit on the gym ball with feet on the floor such that hips-knees bend...
13
May
Sit on the gym ball with feet on the floor and hips-knees bend to...
13
May
Sit on the gym ball with feet on the floor such that hips-knees bend...
13
May
Sit on the gym ball with feet on the floor such that hips-knees bend...
13
May
Sit on a stool with feet on the floor, tie one end of a...
13
May
Sit on the table with feet on the floor, straighten one knee and arms...