Exercise - Supine Shoulder Flexion using other Hand
Correct
![](https://www.vissco.com/wp-content/uploads/animation/sub/supine-shoulder-flexion-using-other-hand.gif)
Wrong
![](https://vscomfortimages.s3.ap-south-1.amazonaws.com/wrongform/Diya-Photos-2115.jpg)
Do not arch the back or round/shrug the shoulders
DIRECTIONS
Position : Supine
Lie on the back with feet on the floor and knees bend, arms by the side and place a towel roll under the exercising arm.