Exercise - Supine Shoulder Flexion
Correct
![](https://www.vissco.com/wp-content/uploads/animation/sub/supine-shoulder-flexion.gif)
Wrong
![](https://vscomfortimages.s3.ap-south-1.amazonaws.com/wrongform/Sanjay-Photos-3128.jpg)
Do not arch the back or shrug/round the shoulder
Model: Sanjay
DIRECTIONS
Position : Supine
Lie on the back, with feet on the floor and knees bend, rest the forearm on the towel roll/pillow by the side.