Exercise - Towel Circles on Wall in Flexion
Correct
![](https://www.vissco.com/wp-content/uploads/animation/sub/towel-circles-on-wall-in-flexion.gif)
Wrong
![](https://vscomfortimages.s3.ap-south-1.amazonaws.com/wrongform/Nikhil-Photos-1053.jpg)
Do not release the wall push, or bend/lock the elbow or release the chin tuck.
Model: Diya
DIRECTIONS
Position : Stand
Stand facing a wall, holding a towel elevate the arm forward to 90 degrees, place the hand and the towel on the wall such that fingers facing the ceiling.