Exercise - Triceps Stretch
Correct
![](https://www.vissco.com/wp-content/uploads/animation/sub/triceps-stretch.gif)
Wrong
![](https://vscomfortimages.s3.ap-south-1.amazonaws.com/wrongform/untitled-644.jpg)
Do not shrug/round the shoulders, arch the back or move the trunk.
Model: nikhil
DIRECTIONS
Position : Stand
Stand with feet hip-width apart, elevate the arm overhead, bend the elbow, hold the elbow with other hand.