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VF051 – Shuffle dance -Level 1

This exercise is a good lower body workout to help strengthen the hip, knee and ankle muscles

Fitness 51 VF051 – Beginnner.This exercise is a good lower body workout to help strengthen the hip, knee and ankle muscles.Stay Fit and Stay Healthy ! Visit comfortmypain.com by Vissco now and access a library of exercises to help you bounce back from pain and get fit.