VF098 – Zen Swing into Downward dog to Upward dog -Level 3
This exercise is a good full body workout to strengthen your upper and lower body muscles
This exercise is a good full body workout to strengthen your upper and lower body muscles
This exercise is a good full body workout to strengthen your upper and lower body muscles
This exercise is a good full body workout to strengthen your upper and lower body muscles
This exercise is a good full body workout to help you burn the extra calories and strengthen your lower body muscles
This exercise is a good full body workout to help you burn the extra calories and strengthen your lower body muscles
This exercise is a good full body workout to help you burn the extra calories and strengthen your lower body muscles
This exercise is a good full body workout to help you burn the extra calories and strengthen your upper and lower body muscles
This exercise is a good full body workout to help you burn the extra calories and strengthen your upper and lower body muscles
This exercise is a good full body workout to help you burn the extra calories and strengthen your upper and lower body muscles
This exercise is a good upper and lower body workout to help strengthen the hip, knee,ankle, shoulder and core muscles
This exercise is a good upper and lower body workout to help strengthen the hip, knee,ankle, shoulder and core muscles
This exercise is a good upper and lower body workout to help strengthen the hip, knee,ankle, shoulder and core muscles