YouTube video

VF060 – Standing Long Jump – Level 1

This exercise is a good full body workout to help you burn the extra calories and strengthen your upper and lower body muscles

Fitness 60 VF060 – Beginnner.This exercise is a good full body workout to help you burn the extra calories and strengthen your upper and lower body muscles.Stay Fit and Stay Healthy ! Visit comfortmypain.com by Vissco now and access a library of exercises to help you bounce back from pain and get fit.