VF064 – Standing punches – Level 2
This exercise is a good upper body workout to help strengthen the shoulder,elbow,wrist and core muscles
Fitness 64 VF064 – Intermediate.This exercise is a good upper body workout to help strengthen the shoulder,elbow,wrist and core muscles.Stay Fit and Stay Healthy ! Visit comfortmypain.com by Vissco now and access a library of exercises to help you bounce back from pain and get fit.