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VF067 – Supine leg cross over – Level 2

This exercise is a good lower body workout to help strengthen the hip, knee,low back and core muscles

Fitness 67 VF067 – Intermediate.This exercise is a good lower body workout to help strengthen the hip, knee,low back and core muscles.Stay Fit and Stay Healthy ! Visit comfortmypain.com by Vissco now and access a library of exercises to help you bounce back from pain and get fit.