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VF073 – Hip twisters -Level 3

This exercise is a good lower body workout to help strengthen the hip, knee,low back and core muscles

Fitness 73 VF073 – Advance.This exercise is a good lower body workout to help strengthen the hip, knee,low back and core muscles.Stay Fit and Stay Healthy ! Visit comfortmypain.com by Vissco now and access a library of exercises to help you bounce back from pain and get fit.