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VF093 – Windmill – Level 1

This exercise helps to stretch the upper back,low back,shoulder,elbow and wrist muscles to improve flexibility

Fitness 93 VF093 – Beginnner.This exercise helps to stretch the upper back,low back,shoulder,elbow and wrist muscles to improve flexibility.Stay Fit and Stay Healthy ! Visit comfortmypain.com by Vissco now and access a library of exercises to help you bounce back from pain and get fit.