VF100 – Zen Swing into Downward dog to Upward dog -Level 2
This exercise is a good full body workout to strengthen your upper and lower body muscles
Fitness 100 VF100 – Intermediate.This exercise is a good full body workout to strengthen your upper and lower body muscles.Stay Fit and Stay Healthy ! Visit comfortmypain.com by Vissco now and access a library of exercises to help you bounce back from pain and get fit.