Exercise - Getting on and off 2 Pillow Sideways-Mild Intensity
Correct
![](https://www.vissco.com/wp-content/uploads/animation/sub/getting-on-and-off-2-pillow-sideways-mild-intensity.gif)
Wrong
![](https://vscomfortimages.s3.ap-south-1.amazonaws.com/wrongform/Lobo-Photos-1831.jpg)
Do not lean in any direction or rotate the hip.
Model: Lobo
DIRECTIONS
Position : Stand
Stand next to 2 pillows stacked on top of one another, toes pointing forward.