Exercise - Shoulder Abduction Isometric 2
Correct
![](https://www.vissco.com/wp-content/uploads/animation/sub/shoulder-abduction-isometric-2.gif)
Wrong
![](https://vscomfortimages.s3.ap-south-1.amazonaws.com/wrongform/Studio%2BSession-087.jpg)
DO not shrug/round the shoulder or move the trunk.
Model: nikhil
DIRECTIONS
Position : Stand
Stand with feet hip-width apart, elevate the arm by the side to 45 degrees such that thumb facing away from you, place another hand on the forearm just above the elbow.