Exercise - Tandem Stand with Head Up-Down
Correct
![](https://www.vissco.com/wp-content/uploads/animation/sub/tandem-stand-with-head-up-down.gif)
Wrong
![](https://vscomfortimages.s3.ap-south-1.amazonaws.com/wrongform/Lobo-Photos-1895.jpg)
Do not lock the knees or rotate the foot
Model: Lobo
DIRECTIONS
Position : Stand
Stand facing the back rest of the chair with feet hip-width apart, place a finger on the back rest for balance/support if required.