Exercise - Arm Elevation
Correct
![](https://www.vissco.com/wp-content/uploads/animation/sub/arm-elevation.gif)
Wrong
![](https://vscomfortimages.s3.ap-south-1.amazonaws.com/wrongform/untitled-583.jpg)
Do not shrug/round the shoulders, bend the elbows or elevate the arms straight forward.
Model: nikhil
DIRECTIONS
Position : Stand
Stand with feet hip-width apart and arms by the side.
Model: nikhil