Exercise - Eversion with Knee Extended
Correct
![](https://www.vissco.com/wp-content/uploads/animation/sub/eversion-with-knee-extended.gif)
Wrong
![](https://vscomfortimages.s3.ap-south-1.amazonaws.com/wrongform/Lobo-Photos-2566.jpg)
Do not lock or bend the knee or rotate the hip
Model: Lobo
DIRECTIONS
Position : Supine
Lie on the back with legs straight forward and toes pointing towards the ceiling.
Model: Lobo