Exercise - Getting off the Step with 1 Pillow Sideways
Correct
![](https://www.vissco.com/wp-content/uploads/animation/sub/getting-off-the-step-with-1-pillow-sideways.gif)
Wrong
![](https://vscomfortimages.s3.ap-south-1.amazonaws.com/wrongform/Lobo-Photos-1831.jpg)
Do not arch or lean forward or rotate the hip.
Model: Lobo
DIRECTIONS
Position : Stand
Stand on 2 pillows with feet hip-width apart and toes pointing forward.
Model: Lobo