Exercise - Getting on and off the Step Sideways-Agility
Correct
![](https://www.vissco.com/wp-content/uploads/animation/sub/getting-on-and-off-the-step-sideways-agility.gif)
Wrong
![](https://vscomfortimages.s3.ap-south-1.amazonaws.com/wrongform/Endorush-Second%2BShoot-347.jpg)
Do not arch the back or lean the torso forward or collapse the bend knee inwards
Model: Lobo
DIRECTIONS
Position : Stand
Stand next to a 6 inch step with feet hip-width apart and toes pointing forward.