Exercise - Single Leg Stand on 1 Pillow
Correct
![](https://www.vissco.com/wp-content/uploads/animation/sub/single-leg-stand-on-1-pillow.gif)
Wrong
![](https://vscomfortimages.s3.ap-south-1.amazonaws.com/wrongform/Lobo-Photos-1593.jpg)
Do not arch/round the back or lean in any direction or lock the knee
Model: Lobo
DIRECTIONS
Position : Stand
Stand next to a pillow and chair, toes pointing forward, place one finger on the back rest of a chair for support/balance if needed.