Exercise - Sitting Eversion Stretch with Hand
Correct
![](https://www.vissco.com/wp-content/uploads/animation/sub/sitting-eversion-stretch-with-hand.gif)
Wrong
![](https://vscomfortimages.s3.ap-south-1.amazonaws.com/wrongform/Lobo-Photos-1950.jpg)
Do not move the lower leg or twist the toes
Model: Lobo
DIRECTIONS
Position : Sit
Sit on the chair, cross one leg over the other, move the foot away from you, place one hand over the foot.