Exercise - Tandem Stand on 1 Pillow with Ball Toss Sideways
Correct
![](https://www.vissco.com/wp-content/uploads/animation/sub/tandem-stand-on-1-pillow-with-ball-toss-sideways.gif)
Wrong
![](https://vscomfortimages.s3.ap-south-1.amazonaws.com/wrongform/Lobo-Photos-3289.jpg)
Do not lock or bend the knees or rotate the foot.
Model: Lobo
DIRECTIONS
Position : Stand
Stand on a pillow with a wall on one side holding a ball, place one foot directly in front of another touching the heel to the toes.