Exercise - Forefoot Press
Correct
![](https://www.vissco.com/wp-content/uploads/animation/sub/forefoot-press.gif)
Wrong
![](https://vscomfortimages.s3.ap-south-1.amazonaws.com/wrongform/Lobo-Photos-2863.jpg)
Do not curl/straighten the toes or move the ankle
Model: SLobo
DIRECTIONS
Position : Sit
Sit on the chair such that toes pointing forward, place a towel roll under the ball of the foot.
Model: SLobo