Exercise - Supine Hamstring Stretch with Towel
Correct
![](https://www.vissco.com/wp-content/uploads/animation/sub/supine-hamstring-stretch-with-towel.gif)
Wrong
![](https://vscomfortimages.s3.ap-south-1.amazonaws.com/wrongform/Lobo-Photos-2502.jpg)
Do not bend the knee or rotate the hip
Model: Lobo
DIRECTIONS
Position : Supine
Lie on the back with legs straight forward, loop the towel under the foot and hold the either ends of the towel.