13
May
Sit on the chair, rest the forearm and the palm on the arm rest...
Cubital Tunnel Syndrome Exercises
13
May
Sit on the chair, rest the forearm and the palm on the arm rest...
13
May
Stand, bend the elbows, move the wrist towards the thumb, spread the fingers and...
13
May
Sit, bend the elbow and elevate the arm by the side to 90 degrees,...
13
May
Sit on the chair, rest the forearm and the palm on the arm rest...
13
May
Stand, arms by the side with thumb pointing away from the body.
Maintain chin tuck,...
13
May
Sit, elevate the arm by the side and bend the elbow to 90 degrees,...
13
May
Stand, elevate the arm forward to 90 degrees with palm facing towards the floor,...
13
May
Sit, rest the forearm on the arm rest such that palm facing towards the...
13
May
Kneel, lean forward on the hands such that knees under the hips and wrists...
13
May
Kneel in front of a pillow, lean forward placing both hands on the pillow...
13
May
Stand, bend the elbow such that thumb facing you, place another hand in on...