Exercise - Stand Narrow Base of Support with Ball Toss Front
Correct
![](https://www.vissco.com/wp-content/uploads/animation/sub/stand-narrow-base-of-support-with-ball-toss-front.gif)
Wrong
![](https://vscomfortimages.s3.ap-south-1.amazonaws.com/wrongform/Lobo-Photos-3225.jpg)
Do not lock the knees or rotate the foot
Model: Lobo
DIRECTIONS
Position : Stand
Stand facing the wall with feet hip-width apart such that toes pointing forward and equal weight on both legs, hold a ball in front.