Exercise - Tandem Stand with Ball Toss Sideways
Correct
![](https://www.vissco.com/wp-content/uploads/animation/sub/tandem-stand-with-ball-toss-sideways.gif)
Wrong
![](https://vscomfortimages.s3.ap-south-1.amazonaws.com/wrongform/Lobo-Photos-3266.jpg)
Do not move the foot or lock/bend the knees
Model: Lobo
DIRECTIONS
Position : Stand
Stand next to the wall holding a ball with feet hip-width apart such that toes pointing forward.