Exercise - Side Walk with Theraband
Correct
![](https://www.vissco.com/wp-content/uploads/animation/sub/side-walk-with-theraband.gif)
Wrong
![](https://vscomfortimages.s3.ap-south-1.amazonaws.com/wrongform/untitled-12871.jpg)
Do not arch/round the back or bend the trunk to one side or lock/bend the knees or rotate the hip.
Model: Lobo
DIRECTIONS
Position : Stand
Stand with feet hip-width apart, toes pointing forward, loop the theraband around the legs just above the ankles, arms by the side.