Exercise - Single Leg Stand Reaching with Hand
Correct
![](https://www.vissco.com/wp-content/uploads/animation/sub/single-leg-stand-reaching-with-hand.gif)
Wrong
![](https://vscomfortimages.s3.ap-south-1.amazonaws.com/wrongform/Lobo-Photos-2899.jpg)
Do not arch/round the back or lean in any direction or lock the knee
Model: Lobo
DIRECTIONS
Position : Stand
Stand with feet hip-width apart, lift one leg off the floor and maintain the balance.